Monday, March 17, 2008
I'm home
I did okay this weekend on my trip. Not as well as I had hoped I would do, but better than it could have been. There were way too many snack foods available. I ate too many of them. It is stuff that I would never have in my house. I took my greek yogurt and ate it, and even had a protein shake. We had pizza last night, but I only had a piece. I threw most of it up because it got stuck. I am going to the gym in the morning, and logging on daily plate again. This is a work in progress, and I wish I were doing better. I know it is up to me, and I can do it. I think I could have done a lot worse this weekend, and I need to hold onto that, not beat myself up for what I did eat. I know some people feel there is no room for those types of missteps, but is that really realistic?
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