Friday, February 29, 2008

Getting Proactive

I am logging my food on my daily plate. I hate keeping a food journal, but I need it at this point. I also ate real food for breakfast today, and not just a protein drink. Amy thinks this will help me. I just am not a fan a breakfast, and it did take me over an hour to get in there and make myself scramble some eggs. It is working though, because I am not even thinking about eating lunch yet. The pity party is over, now it is time to do the work. I also am trying to drink plain water, instead of adding flavors. That much artificial sweetener isn't good for anyone.

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