a new day

So, I made some bad food choices over the weekend. It is time to start over, and move beyond it. Before, a couple of bad choices would send me off of a diet. I would look at those choices and chalk it up to another failure. Not this time. They were just bad choices, not a reason to give up. I am going to start my day with a protein shake, and try to make it to the gym. The gym may not work, depending on Chris. I am sure I will have to take him somewhere to have his ankle looked at, and who knows how long that will take. I know that sounds like an excuse, and heck maybe it is. I also have a cold, and it is bad enough being the fat girl at the gym. I don't want to be the mouth breather too. Okay, so I doubt I go to the gym, but hey, one step at a time right. Tomorrow is a new day. This is about my new life, and beating myself up over every little misstep is part of my old life. Well, at least that is what I am trying to tell myself.